A good one for the days you aren’t so motivated or don’t want to push yourself too far but enough to get blood flow. I enjoyed the unique push up move with the weights as shown in the thumbnail ✨ It was refreshing to stretch at the end with weights too.

Marnie’s outfit is matching with the background! 😉 A little different than the usual 45-mins class without equipment or sit ups, but ab work is embedded in the planks with the floor work near the end. Plus, a beautiful spinal stretch at the end.

Lindsey J Aww thank you for remembering my slim frame. Appreciate the suggestion! I still haven’t bought it yet because I don’t love the design of most of them… The type Marnie uses (I can’t remember the name now) would probably be too lose for us then?

Lindsey J Thank you, that is helpful! Off I go to purchase 😁

Ooh I love the new feature under the video including “mark as watched” and “save”! 😍This class has steamy dance moves here and there and a sexy playlist to go along with it. Legs on fire 🔥

The title of the class might be a little intimidating, but it’s doable and will leave you feeling so serene by the end… 🦋 Oh, and your shoulder will probably hurt and thank you the next day 😉

I missed you, arms + abs! 🥹 That was no joke and absolutely delightful. So much sweat. Great for lower back pain from too much sitting.

Please keep the 45-minute classes coming in this interval! 😍 It’s the sweet spot length for a busy mama who also wants a longer class than 20-30 minutes. Farewell, Twiggy, I’m glad you found a new home 🏡