Whoaaa, I used fuzzy socks but I loved this class so much that I want to get real gliders! It was a bit fussy taking the socks on and off, and I think the gliders will make it more challenging because you need to work at it not slipping off. If you’re a skinny gal like me, you might want an extra padded towel; my back bones were hurting on the hard floor. So creative, fun, and sweaty, and the gliding motions will make you feel like a superhero! 👩🏻‍🎤I’ve never used a Pilates reformer machine, but I was thinking the gliders have a similar effect…?!

I’m always like this afterwards. Just want to sleep on the mat 😌

Somehow I thought that is Shania Twain from the thumbnail 😆

Can’t wait to have a listen and be reminded of songs that were lost in my long term memory…🥳

An instant dopamine booster! 🌈🌼🙌🏻

This brought relief to my entire body 💫 I am looking forward to the 90s playlist on Spotify!

The dance moves were soooo much fun! 💃🏻

This looks so deep 🥰

“Sliders” makes me think of those who are lazy 😂