Nodding my head in unison with the ladies here about the beauty of the hover move! 🩰I also especially love the music that starts in the last 2 mins of class.
Thank you for the sweet shout out about our daughter we welcomed to our home through adoption last Monday. I was just thinking, how cool would it be to do this class with her a few years down the line!
Commented on M/<30 MIN POWER SCULPT /469
06 Jul 13:38
YESSS, 30-mins sculpts for the win! 💪🏻 My lower back especially felt so challenged with my almost 9 pounds (converted from kilos so it’s an odd number, I know). Please keep these coming regularly because heavy weights make me feel so strong and powerful and my body definitely feels it the following day. I absolutely enjoyed the movement shown in the thumbnail as it made me feel like a balancing act you might see on America’s Got Talent! 🤸🏻♀️
Congratulations to the challenge winners, too! I’ve yet to do one as I haven’t figured out how to do them in order to qualify as I can’t work out every day… Next time!