Chloé Hellloooo Chloé! So happy to hear from you and that we have a Japan•HK connection! I last visited HK in 2023 after over a decade! Ever since I left I have been in Osaka 🇯🇵 Would you care to send me your contact? Let’s connect x

The standing gluteal work that you introduced us to which embodies TRUST was chef’s kiss 💋Please keep these moves coming, even though you mentioned you don’t really do them virtually because it’s harder to see…

Those single leg back pulses are the (worst!), I mean, killer! 🤭 Always gets to me!

M/BODY’s stretch classes alone are worth the subscription 🥳

Invited my husband to spend this 45 minutes 👩🏻‍❤️‍👨🏻 together. It was very doable even first thing in the morning. I got a tad excited when Sombr played during the ab series! 😍 Please play more by him! To my dear friend Anahita, I’m so excited for the arrival of your new baby soon!

Paired this with the latest arm express ⚡️Ready to get this day started!

Wonderful! Thank you 🫶🏻

Wow, thank you LindseyJ ! You’re a rockstar 🫶🏻

My favorite move was the one on the thumbnail and the one near the end, rolling the ball on the feet with arms propped up. I do wonder though about whether I should be feeling strain in my neck in sit-up positions…Is it part of strengthening the neck?

Yes, YES! This is why I love 45-mins classes. It is hard and works the body all over. I want to come back to this on my higher energy time of day/day of the week ☄️