Thank you Marnie! Congratulations to the Fam & my (grown up) mini Kady!

I wanted to reintroduce myself to all of you and thank you for the last two years with m/body. My family is in the middle of a big transition (which is why my last name has changed) and while it’s hard I’m so grateful for this space and excited for the future. I really credit Marnie’s constant reminder to check in with myself (on and off the mat!) because it gave me permission to focus on me - something that was surprisingly hard as a new mom in a pandemic. This pic is from my last workout of the SUMMER OF STRONG Challenge and the smile says it all. Thank you, Marnie, for everything you do!!

Hi fam! For those going to NYC, I wanted to see what classes you are choosing and maybe what hotel you are staying at for the trip! Also for the Hamptons class if anyone is taking the jitney or driving solo. I'm coming alone so would love to meet up!! 😍

So this challenge I did 59 of the 60 days. Bummed I could not double up today and knock out all 60 but I made it to the mat despite being in summer mode. Staying up too late and vacationing. The one lesson I am taking away is moving my body is like taking my daily thyroid pill. Doctor tells me if I decide not to take it I will die. I have to make movement the same. I have noticed that when walking a lot and doing yard work I am not out of breath like I use to be. And I am able to pick up a game of volleyball or frisbee at the beach and not feel exhausted from doing some physical activities outside of my daily 8 to 10 hours in front of a computer. Thank you fam for all your support. Thanks Marnie for taking care of me once I made it to the mat with all of those videos. And the daily wellness activities were so great I am putting together daily wellness activities for myself starting in September.

Not gonna lie, the last 15days were pretty hard, especially as so much has happend at work. But I am so proud of myself that I kept my commitment to myself. ☺️ I wanna say thank you to all of you beautiful women, I have to say it is so amazing to be part of this community

So proud of everyone! I went for 45 and completed 52!!! My challenge was keeping up with the wellness activities which I ended up completed 59/60 ( I still owe myself an Epsom Salt bath but you need to have it first!🤪). That being said I have integrated other wellness activities into my daily routine which is helped tremendously! On goes the journey!

I was uncertain if I wanted to do this challenge, but you my friends inspired me to do it. I don’t know how many challenges I have done with this beautiful family 7 or 8 too many…
My goal was to do at least 30 workouts but I ended completing 43, feeling proud and accomplished, certainly does not look like my first boards that had all the marks and hearts, this one is humble and it shows other side of Lizamary and for that I’m thankful!!!

I’d give anything to be there live with you !!! Congrats to all challengers!!
Xo