Missing the live again - there in spirit! Walking with My hubs. Love to gfam!!!
Missing the live again - there in spirit! Walking with My hubs. Love to gfam!!!
Hi All! Enjoy the live class today! Iβm in a busy and different stretch complete with moving, selling a house, buying a house, renting an apartment in the mean time, interviewing for jobs, and getting my mini ready for kinder! Iβve been keeping up with 30 minute classes on my own most mornings. Feels good to wake up with an M/BODY workout!
Looking forward to joining you again during live classes when this busy time subsides. β€οΈ
Henry always naps by me when I work out π
Anyone else ever have a fur baby get totally in the way of your workout- with zero consideration? Garbanzo is here for the sweat!!! Also, /175 is one of my all time faves! I detox with it quite often
New city again, new job, new friends, same M/BODY to move it through π
M/BODY is by far my favorite daily ritual π just had to pop on to write how much of a positive impact this whole creation has had on my life ! #thankful
Iβve always loved the light therapy as part of class, but does anyone know an easy way to incorporate it at home? Tried a local sauna that was explaining more in detail the benefits & would love to know if anyone knows a way to experience the benefits at home. Thank you! π
I went back to the beginning! And love the first class π₯° and so did my hair π if you havenβt run it yet DO!