Hi fam! Just real quick, I know the app was getting some updates, but did anyone else’s favorites list disappear? Or just me? 🤔

Hello my beautiful M/Body family.

Thank you for all the support messages and DM's that I have been receiving from you, asking me about my family in Puerto Rico.

If you don't know, now you know that, I'm a proud Puerto Rican living in Florida, for 15 years.

All my family including my mom live in that beautiful island that once again was beaten by Hurricane Fiona. Unfortunately they are reliving what happened 5 years ago with Hurricane Maria.

Physically my family is fine, emotionally I don't think they are okay, but one of the things about us, about Puerto Rico is that it doesn't matter how hard life treats us, we are going to say “estamos bien” (we are fine). They are okay, no power yet… but okay, they have food, water, fans, tv, ice, they have a generator so that’s good. Nothing happened to my mother's house. The hurricane covered the south area where my husband's family live.

That area is very affected with lost of flooded damages!!

I know that this page or community is for talking about wellness but not just wanted to share with you.

Thank you for reading it.

Sending so much love!!!

Gardening and lawn care keeps me balanced.

I am SO happy for all of those who could be in the IRL class in LA today!! For those who were Barre Belles in the before times, for those who have been doing M/BODY online, and for anyone who blessedly stumbled upon that studio class opportunity. It is such a special energy, and I’m glad a few of the fam could be there (and I am holding onto Hope for the many who haven’t had an IRL experience yet, because opportunities will arise). Post all your pics please! (I wasn’t in LA but I am still incredibly grateful for the NYC experience this past June).

Well, I’ve been away from the mat for 2 weeks now because I have a no fun respiratory virus. Not COVID this time, but a doosy anyway. I’ve really missed being with you all at the live classes, and just being with the M/BODY energy in general. I’ll keep loving my body by resting until I’m ready to workout again. In the mean time I’m sending all the love. ❤️

Here for work and just wanted to share a view from a hike. :)

Thank you to everyone for class to day and all the bday wishes. I love this community of people. Marnie, fantastic as always. The light shines so bright in you!!

Hi fam! It has been a minute since I got to the mat, but I did M/<20 Ballet Stretch /96 this morning which was perfect after a week of hiking with students! I’m working two jobs this year, and I have always been an evening workout person. That’s just not happening this year, so I want to try morning workouts, but it scares me!how do you do it if you workout in the morning? I have medicine I take that I have to take with something in my stomach, but I don’t always feel great in the morning, which makes working out much harder. Plus waking up is a struggle! Any advice would be appreciated 🙂

Just needed some sweet puppy sharing.

I thought this was a pretty cool lock screen update