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  in  🌎 globalfam
November 05, 2022

Hi fam, happy Saturday!

I’ve been missing our live lately, but today I really felt the energy coming out from my screen and enjoyed every moment of that IRL class, as if I was there✨

I’ve also taken the time to reflect on my first board: I’ve completed 14 days out of 20. I’m not totally happy but I’d work on this feeling and try to be a little bit prouder of myself for reaching the mat even in an hectic month with work trips and hard days. I’ve tried to embrace the “letting go” theme and let go expectations and hard self judgement.

And I keep on trying to remember myself of always be in the light!

4
  in  🌎 globalfam
November 05, 2022

Day 22: IRL video drop (looooove the energy!! Highly recommend you take the adventure/trip to do an in-person class if ever possible!). Sweaty selfie with a silly face b/c…. it’s a sweaty selfie. 🤷‍♀️💦

3
  in  🌎 globalfam
November 05, 2022

Sending energy out to all the peeps who were able to be IRL in LA! Wish I was there!

2
  in  🌎 globalfam
November 05, 2022

Hi! One of the challenges on the first board was to make a self care appointment. As I type this post I am getting an overdue pedicure. My feet take a pounding between walking, barre and hot yoga. I am happy that I am able to treat my tootsies to some TLC. 🦶🏽

2
  in  🌎 globalfam
November 05, 2022

Loved the energy of the recorded IRL class! ❤️

2
  in  🌎 globalfam
November 04, 2022

Hi! What is today’s class? I saw IRL video drop and on the platform I did not see a video with this name. Thanks! Meena

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  in  🌎 globalfam
November 04, 2022

Every time I put Marnie on he falls asleep next to my mat. 😆

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  in  🌎 globalfam
November 04, 2022

You think three months isn't that long a time for you to grow, but I just journaled and realized A LOT HAS CHANGED! How about you?

1
  in  🌎 globalfam
November 04, 2022

Had a few emotional days so I swapped today’s floor series for Sunday’s recovery flow and grabbed a glowy selfie to catch up on the first board. My backroll-into-lunges are very cumbersome and very fun!

3
  in  🌎 globalfam
November 03, 2022
• Edited (Nov 03, 2022)

hi fam! exactly three weeks from now, early thanksgiving morn, i'll be running a 5k race in support of the midnight mission ( www.midnightmission.org ), a wonderful organization in downtown LA. all proceeds go to help the homeless population. here is my donation page... any and all, no matter the amount, help tremendously! https://raceroster.com/events/2022/55946/turkey-trot-la-2022/pledge/participant/16916127

if you are able to support, either in dollars or sending me all the good trainin and runnin vibes - i love and appreciate it from the bottom of my heart! <3

6