Oh my! I was smiling through the whole routine! I always end up doing Planksgiving on my birthday because of the holiday weekend and it is so rewarding even pre-recorded. I am so grateful for this fam ❤️
Oh my! I was smiling through the whole routine! I always end up doing Planksgiving on my birthday because of the holiday weekend and it is so rewarding even pre-recorded. I am so grateful for this fam ❤️
I did planksgiving only today. I was really missing the words at end, so close my eyes and imagine what Marnie will say... happily 😊 they shared here. I was so good to read that, and to be able to screenshot that too. So I can always come back to the beautiful reminder. I'm very thankfull for being part of this community, the workouts that are so fun, to Marnie and Danni that keep that going. And for the right amount of planks on that class! . Bisous !!! Je vous aime!
Hi! I had a bit of an unusual week. There was a pipe issue near my house, so we did not have water. I went to yoga midweek so that I could shower. I was tired after work but I reminded myself that I can exercise and then have a nice shower. On Thursday I got my flu vaccine and I started being quite tired after lunch. I toughed it out for the day and was exhausted when I got home. I slept and woke up feeling lousy. My boss suggested that I take the day to rest. I hesitated but I felt lousy so I followed his advice. I focussed on being lucky to have access to a free vaccine, free nurse care and working at a place that understands that rest is important. I now feel better and am delighted that I did not allow my anxiety to beat me. I am slowly getting ahead of the anxiety that stifled me last month.
My cruciate ligament in my left knee got torn apart last week while walking - yes WALKING, at the job.
Ript it off 1997 for the firsf time, got a replacement 2006 - now I have to start over again 😢 no more „shaking off“ the stress of the day with Marnie for months, no more “running it out“.
But hey - it could be worse - I will take what I can get out of our trainings together, still have a strong back left 💪🏼🙂
But I’m still partaking in the challenge. I’m grateful I’m able to have this holiday in the cutest little coastal town called Tenby. I haven’t been able to workout today, but there’s alwYs tomorrow! My fave mantra is “you don’t fall off/go off track. There is no track!”
Sending you all love ❤️
Thank you all for being here! I'm so grateful for this space so I remember to care for myself.
Spent Thanksgiving eve in the ER with my elderly dad who has Alzheimer's and is now covid positive. He's ok, stabilized and back home. All this is to say I'm trying to cook a family meal today on just a few hours sleep! Just did the Cardio Dance and feel like me again!
Here we go!
Happy Thanksgiving! I’m grateful for so many things this year, today and always! I know it’s so easy for me to get wrapped up in the daily stresses and the unexpected. So today I’m taking time to say what I’m grateful for:
My family, my amazing hubby, my two wonderful daughters, my fur babies (one seen keeping my mat warm, lol), the healthy baby growing inside me (24 weeks now), MBody workouts, community, and of course Marnie! I’m grateful for our house we purchased two years ago, and parents and their health, my brothers and their family, my husbands family all the way in NY, I can always feel their love and support. And soo much more! Thank you!
Hi Fam! We are starting our holiday sale early this year! Starting now through Monday! Get 25% off of our retail + get a free tote with purchase! Supply is limited so if you have been eyeing our cozy sweats now is the time to stock up! 🥰
Our closing words got cut short in today’s class so we wanted to include it here!
