Playing catch up again with these activities… this last challenge board has proved more difficult to get in during this busy season than I thought it would be, but I’m clinging to my most favorite recent mantra from M/BODY, which is simply, You can. And it doesn’t mean that you should but that you can find what works, you can thrive, you can decide what helps you right now, and you can let go of the rest. Love to all of you sweet people 🥰
Someone didn’t fancy her afternoon nap yesterday so she watched Marnie and her mama working out🤩
Hey Fam, my 8 year old daughter is having shoulder surgery tomorrow to remove a benign bone growth from her shoulder. I’m a mess. So nervous about the 2+ hr long surgery. If you wouldn’t mind sending out some prayers and good thoughts I would really appreciate it. Thank you all!! ❤️❤️
That Marnie released another board all the way through New Year's Eve, except the format was all wrong and it was hard to read and I was stressed that I wasn't going to be able to do it with everything that's going on! ... It's been a long week.
I love seeing the mantras!!! They remind me how much in love with this community I am. (Not that I ever need reminding 😍)
Mine are (and I’m paraphrasing because I can’t find where she’s said them!!)
“You cannot fall behind in your own story”
And
“You are showing gratitude for your body when you move it.”
Of course also: YOU CAN DO HARD THINGS!
If anyone has the word-perfect mantra I’m curious to know!
I’m very excited that my new sweats arrived! They got here just in time for me to lounge around in them all day because I took a sick day today. I have a small cold, and in the past I would have fought through it to go to work because sometimes it’s easier as a teacher to just tough it out than figure out sub plans. But I’m taking care of me and putting myself first. That has been a goal of mine for a few months, so I’m proud of myself for following through and taking care of myself.
You didn’t come this far to only come this far
It reminds me that there is so much more to explore when it comes to movement and also in life. 🪷
Great arm workout, did it after another workout and arms on 🔥
