Marnie, thanks for that class. I love it, it was simple, challenging and easy to squeeze in a busy day! Thanks for the shout out!
I've been at my osteopath (no idea how is that in english) she was really impress with progress on my hips flexibility... and me too actually! It doesn't matter how fast we are going but where we are going, right?!
Just wanna say a big thanks to keep us on the mat ! 🙏
Bisous😘
Is there a playlist on Spotify, Apple, or Reddit from the live today?
came back after being injured and forced to take a break for 8 weeks. started with nr 202 day 1 (of 21 da fam faves guide) today - got overwhelmend being back on the mat - feeling the energy again <3 I missed it so much! THANK YOU for all the sweet messages I got from you global fam ❤️🩹
"Our human tendency to think of discipline as a negative thing is unfortunate, and incorrect. It’s not as alarming or unpleasant as it sounds and is actually incredibly freeing. Discipline is the result of your free will making a decision to order your life, your duties, and your appetites. When practiced and established, we experience peace of mind; accomplish more; feel less stressed; and find that we have more time at our disposal, not less." -Genevieve Cunningham
Good morning and Happy MLK Day! I hope that everyone has a beautiful week. ♥️🦋👑🌸
Did yesterday's class today. It was awesome. Thanks Marnie for the shout out to all us Canadians🇨🇦 It was much appreciated. Have an super Sunday everyone 😊
January has been very dreary here in southwestern Ontario (Canada). Today the sun is shining so I have opted to get some outdoor exercise! Will do the Saturday class tomorrow.
Heading out to get my vitamin D and K!
Cheers,
ME😎😎😎
Hi Fam! We'd love to hear from you on what length of classes work best for you and your schedule? Also, what type of classes are you wanting to see more of on the platform?
Good morning! Just finished the “10 Days of Loveliness” challenge. @Marnie, those intentions at the end of today’s workout were so beautiful. Thank you. 🌸🌸🌸
Hi fam! I’m 12 days into dry January and am realizing water and sparkling water are nice but boring after a while. 😅 I’ve recently discovered prebiotic sodas and absolutely love them! Does any have any other beverages they like to have when water/tea/coffee just aren’t cutting it?