Hi everyone! I did the craziest thing and booked a cruise from Barcelona to Italy Oct 7-14, prior to the retreat in Italy. I’ve been hesitant to ask but thought I’d go ahead and invite anyone that is interested to join me. I have always wanted to travel and since I am already going to Italy I thought this would extend my once in a lifetime experience! Lmk if you are interested and I can send you the deets! See you guys on Saturday’s live!!
Hi everyone! Hope you all enjoyed today's workout! Can't wait to do it later with you in spirit. I was at school planning. You all give me so much energy and joy as I finish my bachelor. Litterally less than four weeks away from graduating. Take good care and sending love. Xoxo
Hi g/fam! gill and I were looking at the live for today, and it says that it’s at 12 ET, but the countdown goes until 1 ET. anyone know what time it’s actually at?
Hello beautiful people!
As the weather is warming up, my walks with my pup are getting longer and I would love podcast recommendations.
Tia!!! Xoxo
Please welcome our newest love, Goldie Elizabeth born at 4:04pm, 6lbs 10oz 20inches!
Mama and baby are doing great.
I would like to add some heavier weight lifting for the lower body to my weekly routine, after advice from a PT to do so. Does anybody have experience with mixing heavier weight lifting with m/body, and maybe have som advice or experience to share? For instance, would you recommend to do it on consecutive days, and if so, is it better to start with one or the other?
Any input would be highly appreciated.
All the best.
Gah - gotta miss the live again today. Did m<60 sig 53 just now. Super duper! I get to see my sister in person which is rare these days. As I make my way through this lovely spring day, I will feel all of the g/fam sweating and strengthening and smiling! Have fun!
I took this photo last April because this little plant reminded me of the affirmation Marnie shared back then and again today. 🙂
That moment of complete restoration and comfort when the words of reflection and mediation at the end of the workout is exactly what you need to hear right then in that moment. I don’t always watch the videos in order (picking and choosing my favorite workouts) but I love it when it seems to be just the perfect fit, even months after the workout was initially recorded and posted.
Palm Springs getaway with my siblings and sweet mama meant I could do the 9am live from the yoga doggy room! Couldn’t get a workout shot but it was the perfect way to start the day! 🧘♀️🐕😎