Holy sweaty beautiful challenge!! No equipment- none- totally doable anytime and anywhere especially on the go. What you need is some serious hydration though b/c you will SWEAT. Hey Marnie and M/BODY team, can you stop rolling out such badass classes back to back?? Another immediate favorite and my faves list of classes is LONG. Once my 🍑stops sassing me (been a few hours since I did this class and she is feeling it) I cannot wait to do this one again!

**Trigger warning for your abs** Favorited IMMEDIATELY after doing this Live. Class flies by ohhh but you’ll feel it for a few days. This is my new go-to workout for abs. 🙌

This is the holy grail of cuteness!! 😍

Hi Mayo! Thank you for posting so we can connect. I also first found Marnie on PopSugar Fitness on YouTube, and I’ve been on the M/BODY platform since February 2022. I have a mini (almost age 6) and my M/BODY workouts are my “me time” and how I manage life’s stress. I imagine Lives are almost impossible if they’re during the middle of the night, but I hope you feel that shared energy even when doing the cataloged workouts at other times. I’ll send you some of that loving community energy during my next workout and hope you feel it!

❤️🌻🌷❤️

Abs/core and arms are feeling this class! How am I over 6 months into my M/BODY journey and yet still amazed at the sweat from non-cardio classes?? This was a solid 30 mins one and I’m so glad it was included in the Fam Favs list (even though I think this was my first time doing it).

Wonderful theme and the note in the email brings me close to tears. Time of transitions indeed!

Immediately favored - your legs will thank you after (but may make you a cuss angel during) and the abs series at the end is fiiiiiiire! Low impact but high sweat.

I forgot to add, that the words at the end of class about bravery is profound. Please be sure to listen to around minute 50:30 of this video.

She is beautiful!! Why is she staring into my soul though? 😉