Monique

12 Sep 06:31

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12 Sep 06:30

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12 Sep 06:30

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12 Sep 06:30

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Replied on Nice to meet you!

11 Sep 20:13

I agree it can be challenging to get a workout started. And yet I never regret it once it’s done. Because we need some rest time or need to manage our limited “free” time, I will ask myself if I am thinking about skipping the day’s exercise because I need to rest/relax by doing something else, or if I’m not feeling motivated. It helps me check in with what I need. That is so important as you have so many roles for others, but need to take care of yourself. And yes- I’m smiling at your comment because I dove deep into this workout platform and community since the time I joined! So I’m invested in it and in so many wonderful people I’ve interacted with on here. I’m glad you’re a part of it!

11 Sep 12:41

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11 Sep 02:24

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10 Sep 18:30

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Commented on Fave Recovery Class???

10 Sep 17:29

These are some repeats already mentioned, but for restorative classes, particularly classes I can do in the evening that feel gentle and not too stimulating, I have marked down: - M/<30 Barre + Arms - M/<20 Stretch + Restore /104 - M/<20 Healing Hips /121 - M/<30 Stretch Flow - M/<20 Ballet Stretch + Q&A /96 - M/<20 Deep Hip Stretch /214

10 Sep 17:23

My sensitive mini is transitioning pretty well to kindergarten! And we have another amazing coach for his recreation soccer team that just started. And even though I am going through some struggles right now, I feel support that is there for me and I am taking things one breath at a time. I know there are lessons I’m learning and I know there are opportunities for growth in the midst of uncomfortableness. And my amazing child is forever my inspiration to do my best b/c he deserves nothing less. Cheering everyone on during a season of transition, and individually for whatever you are facing, outwardly or quietly. ❤️