Monique

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May 29 at 07:04 PM

Fabulous and quick 20 min barre. This had zero jumps and hops, and was standing from warmup to cool down stretches. While holding posture works arms and core, I felt the emphasis on my legs and some hip/glute work. Used barre and ball for equipment.

Commented on Bit of app trouble

May 29 at 05:49 PM

Same re: app and limited workouts posted under each category (as of Sunday evening EST time). I think Marnie said at one of the recent Live classes the app was in process of more updates, so maybe this is growing pains? As far as posting to FB, normally a post needs to be approved by a M/BODY admin and that can take a day or so (plus it’s a holiday weekend). You’re not alone and I imagine they’ll have this fixed within a few days. 🙂

Commented on M/<45 FULL BODY BARRE /190

May 28 at 07:48 PM

*Seriously* full body class! It felt challenging tonight, but I’ll return to it to see if I can greet “16 more” and “four sets of eight” with a few less curse words. Felt the burn, felt the sweat, and enjoyed the choreography. And to answer Marnie, YES I always want to leap! 💕

Commented on M/<45 FULL BODY BARRE /190

May 28 at 07:48 PM

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Commented on M/<30 STANDING CORE

May 28 at 05:37 AM

Not sure why I’m still surprised when a shorter class of Marnie’s choreography and pace can still make me so sweaty! This was core: all abdominals especially obliques and also hips (and my thighs were feeling the fire).

Commented on M/<45 SCULPT + BALL /149

May 27 at 06:31 PM

Ohhh I had a lot of wiggles in this class! I think anytime I use a prop it adds a lot more balance challenge than I anticipate. I really liked the ab series in this one and the quicker flow in the class made me stay mentally present to keep up. I felt some fire in my legs and glutes and the arms holding the ball were active, but nothing stayed for too long so I could wiggle my way through.