Monique

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36 posts

1037 comments

Commented on Mantra

Dec 03 at 04:43 PM

💗💗

Commented on Day 50 Mantras + 2yrs M/Body Anniversary

Dec 03 at 04:42 PM

Happy 2 Year Marnieversary, Claudia!! Thank you for bringing your beautiful dancer spirit to this community 🩰

Commented on M/<45 FULL BODY SWEAT /241

Dec 03 at 11:26 AM

“Energized and elegant” (and sweaty and wiggly). This wonderful class incorporates fun cardio dance moves (continuing the dance party from class /240) for the first section before grabbing your handweights, brings you to the barre with your ball to host a special 1:1 moment with your legs, then onto the floor for some core and booty magic. Marnie’s brief chat at the end reminds you of the love and support available within the #mbodyglobalfam if you ever need a dose, b/c it’s there for you.

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Commented on Checking in!

Dec 03 at 08:43 AM

Whew that is one heck of a challenging time you’re navigating, in addition to the disappointments of how you hoped the fam trip would go. So tough when you can’t get to your workouts for your mental health, but I hope you are taking those deep breaths and this difficult time passes quickly for you all.

Commented on M/<30 M/OVEMENT BALL /172

Dec 01 at 03:29 AM

Such a fun class! Felt energizing and awakening.

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Commented on M/<30 CARDIO DANCE /240

Nov 30 at 12:15 PM

Bouncy, joyful, energetic dance class that was so much fun to do in the privacy of my own space where I could laugh instead of feeling self-conscious as I attempted the MC Hammer dance (b/c Marnie keeps it interesting).

Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239

Nov 28 at 07:26 PM

Calming and centering- short enough to be appproachable. Thank you!

Commented on 🥺

Nov 28 at 06:54 AM

That sounds incredibly painful and challenging. I hope you can heal well and maybe use the time your physical self needs to heal to continue that beautiful wellness journey in all the other parts of you (mental health, emotional health, spiritual health if that’s applicable, etc.).

Commented on Birthday planksgiving!

Nov 28 at 06:52 AM

Happy Birthday Rachel!! Horray for birthday classes and celebrating you and healthy movements for the year ahead. 🥳🎂

Commented on M/<45 BARRE SCULPT /45

Nov 27 at 09:24 AM

Wow! Marnie’s guidelines for form and focus are incredibly helpful- all of her form reminders/corrections helped me improve even for my first time doing this class. The red light floor series was fabulous! No equipment; great for travel!

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Monique

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