Monique on M/BODY Online Fitness Studio

Monique

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Commented on 60 Day Challenge (Mostly) Completed!

03 May 20:20

Louise, I’m sorry you’re not feeling well and this timeframe is not ending as you had planned. But LOOK at your boards!!! 🤩 Re-read your sentence about what you’ve learned; you have clearly done some powerful work. There is space for disappointment AND space to revel in what you’ve accomplished. Congratulations!!! 🎉👏💪🥳

Commented on And just like that… we’ve reached day 60✨

03 May 20:15

Congratulations Claudia!! I appreciate your words and agree- the feeling of being able to handle life’s challenges in a body that feels strong (and a headspace that is granted some moments during the exercises and wellness activities) helps tremendously to continue forward without breaking. I have SO enjoyed seeing your food and coffee/cappuccino posts on IG 😍 Good luck with the ongoing pressures and challenges.

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Commented on Congratulations to my fellow challengers!!

03 May 20:09

Woo Hoo!!! Cheers to those incredible boards and best of all the mental and physical strength you cultivated along the way. 👏🌻

Commented on Congratulations Challenger’s

03 May 20:07

Yaaaay Becca! We celebrate YOU in this Challenge and on your birthday!!! 🥳🥳🥳

Commented on 45 Days of M/Body!

03 May 12:13

Yaaaay Leah!!! Cheers to those beautifully checked off boards and all that you’ve achieved!! 💪🩰👏🥳

Commented on 40/60

03 May 12:12

Beautifully said, Bjork, and CONGRATULATIONS on so many completed workouts and wellness activities!!! 💃💪👏🪷 I love hearing about your gains and inner knowing that you were (re)discovering during this time. I want to see the haircut!

Commented on We Did It!

03 May 12:09

Yaaaay!! You met, then surpassed, your goals!!! 🤩🥳💪👏 I second that message of feeling good about any time we show up at the mat- so important to remember as life is all sorts of unexpected and these challenges aren’t designed to make things more stressful.

Commented on Challenge Complete

03 May 12:07

Look at those completed boards!!! Jessica you did amazing! I’ve felt uplifted by your comments to me and others throughout this Challenge and so thankful we’ve been in it together. Cheers to your awesome accomplishment! 💃🏽💪👏🥳

Commented on DAY 60!!!

03 May 07:10

Yaaaay!! Congratulations on finishing what you set out to do- and even more joyful celebration in your beautiful relationship with your body! Gains gains gains 🎉🌻

Commented on Day 59- Reflections

02 May 15:00

Beautiful moments captured- and your sweet pup….. 🐾😍😍

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