Jessica Gallagher

Buffalo, NY, United States

Commented on Keep up.!!

13 Jul 08:42

That's the spirit Camila!

Commented on I did it!

13 Jul 08:41

Super model Chantale over here!!

13 Jul 08:41

Absolutely stunning Chantale! ๐Ÿ˜

10 Jul 14:21

Love it! Love it! Love it!! It's always special when our loved ones share a workout together. It's the same with my husband and its special when we share an M/body class. Shyam is awesome! You too rock!!

Commented on YOU GUYS

10 Jul 14:19

That's awesome!!

10 Jul 14:19

Agreed! Such beautiful views, I'm so happy for you and so grateful you shared this!! Keep smiling bright my love!
Omg Heidi I love this! You look absolutely gorgeous btw! I know what you mean about the neck sensation too. I'm learning to love letting my hair down in a sweaty workout.

Commented on Advice

10 Jul 14:15

Hey Julie! I totally understand where you're coming from. I used have trouble in planks and push-ups and what helped was using pushup bars or dumbbells to help release the wrist. From there I would practice planks on my wrist for short periods of time gradually adding time to each set. And yes, as stated above, the wrist stretches and practicing form works helps. I noticed I used to put a lot of my body weight into my wrist and I had to (still do at times) consciously understand how to distribute my body weight.

Commented on post was deleted

10 Jul 14:10

Ahhh! Love it!! โค๏ธ

Commented on Workout Minis

10 Jul 14:09

Omg- this moment is priceless!!