Been thinking about this and I think I’ve settled on what balance means to me this month: A balance of surrendering society’s expectations and those I’ve put on myself and making the effort to be radically honest with myself about what I want/what will bring me joy and open to possibility.

I think this might be one of my favorites. As Dani said, it is the kind of class I can come back to again and again. Marnie's comments about really tuning into your body sunk in during this flow. I reconnected with my body and with its relationship to gravity. Great core work and also interlaced flexibility. Thank you Marnie & M Body Team!

This brings me so much joy!! Love these fam meetups!!

I love this!! Actually just happened to me this morning doing an arm workout, and it came at just the right time - arms did not drop 💪🏻

Love these Kady!!

Happy Birthday!! And what a gorgeous cake!! 😍😍

Congrats on the solo travel Kristina!! I took my first solo trip earlier this year as well - definitely put me out of my comfort zone, buf so glad to hear it went well!

Anja thank you for sharing this ❤️ Cannot imagine how scary it must have been and so glad you emerged virtually unscathed. Incredibly grateful that you shared these important words and reminders.

Thank you Jessica! I’ve been to London a few times, but am looking forward to being back!