I love this challenge idea Amanda! Thank you for sharing - it makes me reflect on how I can channel the spirit of adventure into my life and M/Body classes!
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14 Aug 07:06
As Monique said, this signature flies by!! Slower, simpler warmup and loved the hip opening moves throughout. It was a fun way to incorporate weights in the beginning without feeling overburdened, and I'd like to do this in the future with 5s instead of 3s! This was my first class after vacation (aside from a few I did last week!), and my legs were on FIRE during the barre series! I tried to focus on leaning into the fire, and definitely want to come back to this one! The pushups in the middle felt fabulous as well! Thank you M for another fabulous energizing workout!