Love a 45 min signature and love the new ball move (and cardio bonus at the end!)
Winston-Salem, NC, United States
Commented on M/<45 SIGNATURE /463
Commented on Hey fam, how do y’all get the videos ...
Commented on M/<30 RECOVERY FLOW /446
Replied on M/<45 STRONG BACK, SOFT HEART /430
Replied on M/<45 STRONG BACK, SOFT HEART /430
Commented on M/<45 GLIDE + SCULPT /357
Commented on M/<45 SIGNATURE /398
Commented on M/<30 ARMS + ABS /397
Replied on M/<45 M/OVEMENT BALL /394
Commented on M/<60 FULL BODY SWEAT /158
13 Jun 11:17
This was an amazing workout to hop to on the challenge board, especially the day before a long car ride! So much sweat and a wonderful stretch series at the end.