Proof that you don't need impact to get a serious sweat. This was challenging, yet grounding. Adding to my (long list of) favourites! 

Congratulations!!! So beautiful- all three of you!

Wow - so much room for growth in this class. What a beautiful and challenging flow! Make sure you give yourself enough space. I did this in my dad’s tiny spare bedroom and kicked everything in the room (bed, door, bookshelf, side table - lol). Can’t wait to do this one again in my spacious living room!

Laura!! Same girl, was just going to text you about this one. The sweat is real and my brain is challenged! 

The latest recovery flow is sooo good! It was posted January 11th - feel better!

Healing. Restorative. Necessary. My new Friday night ritual to let go of the stressful week. 

Low impact sculpt - loved the slow jams class and loving the heavier weight options!

Would love a 45 minute floor/flow class.

And, another 90’s hip hop/R&B ballet barre class.

Love this. I have left comments on videos for Future Miranda as well. Xox

Love the 5 pound workouts. Thirty minutes flew by - loved it!

Perfect class if you are short on time but want to get sweaty. Make sure you have space for kicks!