I feel like I am commenting this on every video lately, but this one is going into my top 5 (top 50?). I did this with 8 pound weights, which was challenging, but doable (for me at this moment). I am incredibly sweaty and feel so strong. This one really packs a punch in 20 minutes and has some unique choreography to keep your brain engaged. 

I second this!!!

More of this please! LOVEEEEEED ITTT! 

First time doing this one in 2024 thanks to the suggestion of Faith Kelly on IG! So great to revisit some of these moves (and some I have not done before). I am so used to 5 pounds now that the 3's seemed too light - so I switched! The weight series really lends itself well to heavier weights and I am so happy to see this progress in myself! Floor series was challenging, yet the whole flow felt very healing.

Hahah - just laughing at myself 10 months later here and going to do this one tonight. It has great reviews

Just wow - this is class brings the heat! So sweaty and powerful - I feel like I got a complete workout in just 20 minutes. Some challenging moments, but that just means there is room to grow. 

My first glider class! I echo the comments below - I have been putting this one off because I thought it would be too hard for me. Turns out it was just what I needed today and while there is some room for growth, I loved being able to slow down and tune in. The purposeful movement made me focus on form and muscles that I don't normally pay attention to! Can't wait to try more of these classes. Thank you Marnie for keeping this platform so fresh! 

You are absolutely radiant, my friend! Wishing you all of the love and happiness on your special day. Even though we have never met IRL, you have been there for me more times than I can count with your kindness, compassion and wisdom - you are truly one of kind. We are so lucky to know you! Xoxo

Words cannot describe how much I loved and needed this class!! Also - "Buffalo Stance"  how did I forget about this amazing song! 

Love!