I loved this one so much!! That Beyoncé moment was everything. Followed closely by the Janet Jackson moment. Oh, and the Fugees. It was just all so good. My hips are not the happiest with me, but they are a work in progress.
Oh the same thing happened to me yesterday. I had to take a rest day. It is really just the first day or two that are challenging for me - I am learning to listen to my body and rest if I need it.
I have a very busy week at work and have to be away from home 3/5 days. I felt so overwhelmed and exhausted by it all, I took some time to myself and rested after work instead of making dinner and working out. I was so looking forward to doing the phenomenal woman workout today, but just had to listen to my body and rest. I am very thankful we have a rest day on Sunday - going to use that day to catch up. Listening to my body is something I am still learning how to do - it is not my superpower (yet!) but working on it :)
It took longer than 20 minutes, but I finally decluttered Aubrey’s bookshelf. I am gifting a laundry basket full of books to my cousin who just had a baby girl. I limited myself to keeping just one shelf of baby books for nostalgia purposes. We love books in this house - this is isn’t even all of her books - she has a full shelf on her desk, one in my office and one downstairs. Baby steps … but at least we don’t have stacks on the floor anymore!
Now to declutter the rest of the house …
Also - check out the RBG book - I took it out in honour of the Phenomenal (Wo)man workout tomorrow! 👑
Commented on Wrung out!!
31 Mar 20:27