Oh the same thing happened to me yesterday. I had to take a rest day. It is really just the first day or two that are challenging for me - I am learning to listen to my body and rest if I need it.
I have a very busy week at work and have to be away from home 3/5 days. I felt so overwhelmed and exhausted by it all, I took some time to myself and rested after work instead of making dinner and working out. I was so looking forward to doing the phenomenal woman workout today, but just had to listen to my body and rest. I am very thankful we have a rest day on Sunday - going to use that day to catch up. Listening to my body is something I am still learning how to do - it is not my superpower (yet!) but working on it :)
It took longer than 20 minutes, but I finally decluttered Aubrey’s bookshelf. I am gifting a laundry basket full of books to my cousin who just had a baby girl. I limited myself to keeping just one shelf of baby books for nostalgia purposes. We love books in this house - this is isn’t even all of her books - she has a full shelf on her desk, one in my office and one downstairs. Baby steps … but at least we don’t have stacks on the floor anymore!
Now to declutter the rest of the house …
Also - check out the RBG book - I took it out in honour of the Phenomenal (Wo)man workout tomorrow! 👑
Commented on Hit a wall
30 Mar 21:03