Miranda on M/BODY Online Fitness Studio

Miranda

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13 Apr 06:57

So sorry to hear this! I have chronic pain in my right hip - it comes and goes. It was so bad in the fall - I went to PT and had dry needling done. I went once a week for about 6 weeks and I haven’t had any pain since. I hope it helps for you too! I have to modify some things, but have really built strength back up in my hip. Listen to your body. You will get there!

Commented on 5 Great Things

11 Apr 13:29

Love this! I have 2 degrees in anthropology!!

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Commented on It hurts to sneeze

08 Apr 19:06

So tough! I am a little scared for tomorrow! Progress, not perfection - that’s the mantra for this one!

Commented on Celebrating!

07 Apr 04:36

Amazing news 💜💜💜

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Commented on Dead after this 20 min.

06 Apr 22:00

Oh wow. This was a hard one. I am staying at my dad’s and he had to witness all of all the swearing and grunting. I am glad I did it though - a few months ago I would have skipped it. I took lots of breaks at Sowanny’s suggestion. I will come back to it in a few weeks (months?) and see if I made any progress. My dad asked me how Marnie can keep talking through all the jumping. Lol