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Miranda

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28 posts
614 comments

Replied on RISE & ALIGN 60 DAY CHALLENGE

27 Jan 20:57

Totally agree Jenny!

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Commented on Happy Day 6 Challengers! ✨Quick note:...

22 Jan 21:24

Love this! Jumping around the the board to honour my shoulder, but have done 5/6 days so far and am feeling stronger and more mobile! Also, we can add GIFs to comments now? Game changer - haha. 

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Commented on Just here to let you all know sweet S...

22 Jan 21:22

Oh I just love her! 

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Commented on M/<45 STANDING SERIES /412

21 Jan 20:44

This class is an absolute BLAST and the playlist is ELITE. So glad I came back to this one today. 

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Commented on M/<45 LOW IMPACT SCULPT /317

19 Jan 21:02

Loved revisiting this one on Day 3 of the Challenge! Looks like last time I did this my hip hurt and this time it's my shoulder. Good news is, my hip feels great! This was a good one to modify for my shoulder injury. Loved the cardio burn at the beginning! 

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Commented on M/<30 BALLET STRETCH /484

18 Jan 21:33

How have I not done this one before? So healing and so much room for growth. 

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Commented on RISE & ALIGN 60 DAY CHALLENGE | DAYS 1-30

17 Jan 21:38

Such a great start to the challenge today. Still recovering from a rotator cuff injury so have to modify quite a bit (lots of hands in prayer, thanks to Faith Kelly). But I was able to do a few planks. Maybe in a few weeks I will add light weights. Striving for five!

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Commented on M/<20 FIERY FLOOR ABS /475

07 Jan 21:31

Loved this one for a lower energy day. I was able to do a few (minor) modifications to accommodate my rotator cuff energy with no pain. Feels good to get back to the mat. xo

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Commented on hi everyone! i'm olivia from toronto ...

05 Jan 21:11

Olivia and Heather are back! Wooooo!!!!

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Commented on Good morning fam! This is Heather fro...

04 Jan 14:54

Welcome back Heather!! So good to see you back

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