How am I just doing this one now for the first time? Incredible class - flow and sculpt are top tier. 

Happy birthday Eli!

This is just amazing! Thank you for sharing!

Wondering if you have ever considered integrating bands? I have been using them a bit lately and they are great for resistance - might be another fun new prop to introduce!

I love all of these suggestions - I live for the slower sculpt classes and floor flows. I made a 90’s grrl rock playlist that would make a great theme class!

Ladies who rap - YES also love the world pop suggestion!

Omg yes!! 🙌

I feel so strong after this one! Love all the power sculpts - going to challenge myself to do one a week 

Brice, I gasped when I read this. Thank you for sharing your story with us. I have also been healed by M/body in so many ways. Sending you so much love.

LOVE THIS!!

Those booty pops and the playlist just made my life better. SO FUN!