Miranda M

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11 Aug 19:39

I also have a hip injury and while it flares up sometimes, I haven’t had to go to physio for nearly 2 years since starting m/body - truly amazing!

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Commented on M/<20 HEALING HIPS + MEDITATION /307

10 Aug 21:45

Exactly what I needed today - have been holding onto so much stress in my hips and sciatica has been acting up. I feel so calm and stretched out - I might actually be able to sleep tonight.

Commented on M/<45 SLOW JAMS SCULPT /306

06 Aug 21:44

I say this often, but this is officially going on my top 5 list. Loved the slow jam playlist (TLC followed by Usher and a cool down to The Fugees - soo good) and really needed to slow down and tune in today while still working up a serious sweat. So so good.

Commented on M/<30 FULL BODY SWEAT /305

02 Aug 21:02

Love a sweat class with weights - some fun new combos that I will be coming back to!

Commented on M/<45 FULL BODY SWEAT /241

25 Jul 22:04

This was my one year m/body anniversary class! So glad to come back to this as part of the challenge - one of my top 10 classes. So sweaty, great playlist, super fun dancey moves -so so good.