Miranda M

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May 24 at 08:06 PM

I am so proud of myself for doing this one today. I remember this one came out not long after I started and I was afraid that "no equipment" and "sweat" meant lots of planks, push ups and jumps, so I avoided it - for a year and a half! Was it challenging? Yes. Did I take breaks? Yes! But I did nearly every jump and surprised myself by LOVING the plank series. I have come so far in 18 months and feel stronger than ever.

Commented on M/<30 TOWEL DANCE /278

May 18 at 07:35 PM

So much fun! I did it wearing ankle socks on a hard wood floor :)

Commented on post was deleted

May 18 at 06:40 PM

SO adorable!

Commented on This is embarrassing 😭

May 12 at 06:49 PM

Hi Melissa- just sending you so much love. You are so strong and brave. Thank you for sharing this with us - we are all here for you.

Commented on It's Friday night ( here in Canada)

May 05 at 07:03 PM

Dancer’s Legs, XXX, and a floor/flow class are my go-to Friday night workouts!

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Commented on M/<10 STRETCH FLOW /281

May 03 at 09:53 PM

This is such a wonderful surprise add on stretch flow! It was exactly what I needed after a stressful day. I have a feeling I will be adding this on to my evening workouts frequently. Also completely agree with Monique's comments below - I am not brave enough to post to my IG stories, but feel so graceful doing that plank move!