My first glider class! I echo the comments below - I have been putting this one off because I thought it would be too hard for me. Turns out it was just what I needed today and while there is some room for growth, I loved being able to slow down and tune in. The purposeful movement made me focus on form and muscles that I don't normally pay attention to! Can't wait to try more of these classes. Thank you Marnie for keeping this platform so fresh!Â
Commented on M/<20 BALLET SCULPT + STRETCH /381
06 Jul 21:36
Just wow - this is class brings the heat! So sweaty and powerful - I feel like I got a complete workout in just 20 minutes. Some challenging moments, but that just means there is room to grow.Â