My favorite class on challenge board two is the M/<45 90’s Hip Hop Sweat /167. I enjoyed the moves, music, and the uplifting vibe. With the hardship our world is facing, Marnie’s words and the connection with the global fam were and are poignant.

Hi Fam! I had a great moment this week. My chiropractor, who I have been working with for over a year to treat some deep trauma-related muscle tension and skeletal problems, said that they could really notice my improved strength, range of motion and alignment. They asked me what I was doing differently. I told them about M/BODY. They said, “Well, keep it up! And, can you send me the link? I want to share the link with my partner. It might be right for her.”

I was super encouraged and felt like it was awesome that a chiropractor would want their partner to try out M/BODY. Kudos to Marnie and the team for creating this amazing, healing space and work! I hope it is around for many years to come!

Super grateful…🙏🏻