Start 7-Day Free Trial

Emily

All
47 posts
1034 comments

Commented on Grieving + Healing ❤️‍🩹 6 months ago,...

26 Dec 16:30

I am holding you and your family in my heart and prayers. You are so wise and brave to care for yourself and to reach out for support as you grieve. Wish I could be there to give you a hug and sit with you…

Show replies (1) Reply

Commented on Did the holiday sculpt 516 on Christm...

26 Dec 16:23

So festive and home-y. Merry Christmas!

Show replies (1) Reply

Commented on M/<60 5TH ANNIVERSARY SIGNATURE /451

25 Dec 10:26

I loved the meditation at the end. I needed to hear it. Thank you!!🙏🏻

Reply

Posted

21 Dec 15:52

I’m planning to have a friend join me to do some M/BODY classes. Do you all have recommendations on good 60 minute classes for a newbie?

5

Commented on I have been doing a M/Body workout al...

15 Dec 17:03

Yay! You are full of light! I agree 100% about the unique quality of these workouts and this community!

Show replies (1) Reply

Commented on ❤️❤️❤️

15 Dec 17:01

Yes. Thank you fo sharing this.

Reply

Commented on What's would be your #1 M/Body Wrappe...

08 Dec 11:54

I’ll have to try that one! The class I’ve done most often is the 20 minute with puppies! Barre Sculpt 448

Show replies (1) Reply

Commented on M/<60 SIGNATURE /511

08 Dec 10:42

So grateful for this hour of movement. Really felt my strength building with the controlled motions.

Reply

Commented on Happy 5th Marnieversary to me✨🤍✨This ...

07 Dec 07:29

Happy 5th anniversary!

Reply

Commented on Does anyone remember the recovery flo...

18 Nov 05:25

Yes. I think Lindsey is right!

Reply