I prefer the soft grip ones. 🙂

This is literally what the doctor ordered! Just got back from a rheumatologist appointment. He and I agreed that building strength and stability is my current treatment goal. Enjoyed the flow and challenge today. I will keep doing this and so grateful for the theme this month!

Update: Did the Showgirl class with my friend today. We had a great time!

Welcome back! A great way to round out 2025 and kick off 2026! High fives!

Yes. Happy, happy Birthday wonderful Marnie! Thank you for being so intentional, and for sharing your gifts with us!

Sending warm greetings and so much support. Sounds like you are living out love in the best ways. Here’s to caring for ourselves even in challenging times. 💕

Lots of ups and downs for me. But finding my way and ultimately so blessed. Have a beautiful Sunday!

Lindsey, thank you for taking the time to thoughtfully recommend classes. I’m taking a screen shot and will do some previewing!

So awesome!

I don’t know much about OSEA, but I wanted to comment to say hi to you Jessica! Sending love and light to you! Hope you find the perfect beauty/pampering routine!