Emily

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45 posts

1018 comments

Commented on Reflecting on M/93 and the M/Body Journey

29 Dec 19:50

This is beautiful. Thank you for sharing, Molly. I think I’ll do M/93 tomorrow and reflect as you suggested. ❤️

Commented on Sweat holiday selfie

23 Dec 16:03

Warm holiday weather she’s to you too, Daniela! I did the holiday sweat today too. So fun!

Commented on post was deleted

21 Dec 12:02

P.S. Cheering for you too!

Commented on post was deleted

21 Dec 12:01

Sending you healing vibes. I hope you can find safe enjoyable ways to move. If you end up doing biking the M/BODY hip opening stretch sessions would be a great way to balance biking!

Replied on Stay Gentle

19 Dec 08:43

I agree. I think this song is a treasure. So much gratitude to Brandi Carlile.

Replied on Stay Gentle

19 Dec 08:42

I agree. 🙂

Replied on Stay Gentle

19 Dec 08:41

So glad. ❤️

Replied on Stay Gentle

19 Dec 08:41

You’re welcome. 🙂

Replied on Stay Gentle

19 Dec 08:41

🙏🏻❤️

Posted

17 Dec 18:27

Stay Gentle

Today during the live class, at the start of the stretch, Marnie mentioned looking up at the blue sky like when we were kids. That and various things Marnie has said over my year+ with M/BODY made me think of Brandi Carlile’s “Stay Gentle” - I love it. Hope you do too.

https://youtu.be/DylMeVPUKVI

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