Emily on M/BODY Online Fitness Studio

Emily

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47 posts

1039 comments

Commented on Birthday Workout

26 Jan 05:47

Happy belated birthday!!

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Commented on Newbie

24 Jan 14:35

I agree with Beata. Going back to the first few classes Marnie recorded for the 20 and 30 minute time frames might be good too. Also, if you scroll down on the online workouts page there is a section that has videos with tips on form, terminology, basics that are really useful. Good luck, hope you enjoy the journey and WELCOME!!

Commented on Perseverance

23 Jan 07:11

Thank you, Jessica. I love how you call time on the mat play. That is new to me since joining M/Body. It’s great to see movement as play!

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Commented on Could use some love ❤️

19 Jan 05:03

We are here for you, a network of friends lifting you up. Don’t let anyone or anything dull your sparkle!

Commented on Workout Chaos

18 Jan 14:42

Pillow fort!!

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Commented on Barre socks

18 Jan 14:42

I have some that I bought on Amazon to wear on hotels - I don’t recall the brand. They have grippies on the bottom and cross cross elastic over the foot. They are okay. Not great. I like working barefoot better! I do wear them around the house though!

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Commented on on the way back ❤️‍🩹

17 Jan 10:25

So glad you were able to be back on the mat today! Much healing energy and love to you!

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Commented on Marvelous Monday!

16 Jan 05:51

Thank you for sharing this quote. It is a profound and important statement.

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Commented on WE WANT TO HEAR FROM YOU!

16 Jan 05:50

30 minute workouts are perfect for me Mon-Fri. I do 60 min on Saturday. I like the current variety!