October 15, 2022

Ya’ll I fractured my foot about a week ago and haven’t been able to work out since then. Please leave me some words of encouragement for when I get back into the game. I’m so worried about starting over again and getting my groove back. 😩

10 Likes by M/BODY , Megan Higgins and others

Logan Verburg

October 15, 2022

Thank you for the kind words all 💕

M/BODY

October 15, 2022

I’m sorry to hear that you fractured your foot. You won’t be starting over. Your body will know what to do when you’re ready to come back and we’ll be here to support you along the way! Xo!

Emily Parker

October 15, 2022

Sending a hug and love. The work of healing is important and intensive. Keep us posted on your recovery. ❤️

Monique

October 15, 2022

Oh no!! Hope you aren’t in too much pain and you are able to get around (and able to accept help along the way). You aren’t losing anything- your body is magical and as long as your medical team clears you (maybe specifically ask about some signature moves; releves, etc in advance?) then you can progressively return when you’re healed. There’s even that Getting Started Guide if you want to let that direct your practice when it is safe to do so. Feel better! ❤️

Megan Higgins

October 15, 2022

I’m so sorry to hear this, Logan!!! Sending healing energy your way! Don’t stress about what will come just focus on healing and allow yourself to rest!!! You’ll get back to it when your body’s ready!

Jenny Groener

October 15, 2022

You can do it! Let yourself heal. I’ve been there too.

Whitney S

October 15, 2022

Sending positive energy your way and swift healing! Try and keep your spirits up while giving yourself grace to rest without self doubt. You will know when you’re ready to return and should focus on what feels right. You’ve got this and I’ll be cheering you on from my corner of the world. Much love!

Leslie

October 15, 2022

Praying for quick healing!! Sending lots of love and light. Work the upper body and abs while your foot heals. I know it is tough but that is what I have done through my hip injury. Even a little bitbof movement helps. Hugs.

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