Emily

21 Feb 19:42

I was there decreasing the weight, moving at my own pace. So wonderful to be here with you and others that are so supportive and heartfelt. ❤️

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19 Feb 12:37

You are so strong and smart! Sending so much love.

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16 Feb 10:09

Going for 3x/week. That’s what I averaged in days 1-30. Sadly, I am off the mat for a few days due to a head cold. But will join back ASAP! High fives to everyone

!

Ali Janning the Grateful song is by StFinnikin. I found it on Spotify. :)

I love the “I am grateful” song too!

12 Feb 11:43

This was wonderful! My nervous system is so calm after. Thank you!

09 Feb 10:36

So fun! I love the balance work! Thank you!

02 Feb 15:21

I’m in!

I agree on the ballet sculpt 20 to 30 minute classes. Enjoy these beautiful times with your little one!