Emily

26 Dec 16:38

So awesome!

26 Dec 16:37

I don’t know much about OSEA, but I wanted to comment to say hi to you Jessica! Sending love and light to you! Hope you find the perfect beauty/pampering routine!

I am holding you and your family in my heart and prayers. You are so wise and brave to care for yourself and to reach out for support as you grieve. Wish I could be there to give you a hug and sit with you…

26 Dec 16:23

So festive and home-y. Merry Christmas!

25 Dec 10:26

I loved the meditation at the end. I needed to hear it. Thank you!!🙏🏻

Posted

21 Dec 15:52

I’m planning to have a friend join me to do some M/BODY classes. Do you all have recommendations on good 60 minute classes for a newbie?

5

15 Dec 17:03

Yay! You are full of light! I agree 100% about the unique quality of these workouts and this community!

Commented on ❤️❤️❤️

15 Dec 17:01

Yes. Thank you fo sharing this.

Reply

08 Dec 11:54

I’ll have to try that one! The class I’ve done most often is the 20 minute with puppies! Barre Sculpt 448

Commented on M/<60 SIGNATURE /511

08 Dec 10:42

So grateful for this hour of movement. Really felt my strength building with the controlled motions.

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