Emily

Commented on Accountability

28 May 17:12

I’m in! I’ll keep a record!

28 May 06:15

My knees did okay. A little sore, but better after than before! Movement helped this time! Thanks for remembering, Lindsey. ❤️

27 May 11:10

Well said! So fun and empowering!

27 May 11:09

I did Barre Sweat 138. Great class! High fives everyone. And, support and honor to anyone that has lost a loved one who served in the military. Peace to all.
Wow. I so appreciate the time and energy you put into this. I haven’t had any time yet to look that hard. Thank you so much!
Thanks for the recommendation Cass!

Replied on A Time to Bloom

26 May 05:39

❤️
Thanks, Jenny! Hope your wrist is recovered.
Thanks Lindsey! I’ll add that to my rotation- and do the no impact options!

Posted

25 May 14:12

Hi Fam - I have knee arthritis and it’s flaring. The squats in wide second tend to aggravate it. Does anyone happen to have tips on classes with less wide second? I’ll be browsing on my own in the mean time. Thanks!

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