Emily

All

46 posts

1020 comments

Replied on Tennis elbow

12 Aug 17:41

Great idea, Miranda! I did the same.

Commented on Tennis elbow

11 Aug 18:31

So sorry you are in pain. No fun. I’ve never had tennis elbow, but I have had “mom thumb” which was really painful. Those little babies love to be held, but it can take a toll on the care givers! I echo Jessica - maybe a chiropractor or sports med doctor would be the best to assist. Wishing you speedy recovery.

Commented on M/<45 SCULPT /152

11 Aug 10:49

This was a challenging and efficient class. I like ending with the glute lifts to rebalance after an ab series. Great playlist too!

Commented on Saturday’s 45 min barre

09 Aug 17:33

You are STRONG!

Show replies (1) Reply

Commented on Toxic parent anyone?

08 Aug 17:00

I agree with Marisol. You’re not alone. I am on a long hard journey regarding my family of origin. A book I found very helpful is titled “Adult Children of Emotionally Immature Parents.” Hugs to you.

Show replies (1) Reply

Commented on Gaga

08 Aug 16:57

Let’s do it!