Emily Parker

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45 posts

996 comments

Replied on Befriending our bodies

26 Apr 06:30

❤️

Replied on Befriending our bodies

26 Apr 06:30

❤️👍🏼

Commented on Thankful..

21 Apr 16:39

So much love and support to you, Laura in your journey. We are all here to lift each other up. I agree that Marnie has helped change my life too. I’m so glad she and her team have created these workouts and this community.

Replied on Befriending our bodies

20 Apr 11:26

Me too!

Replied on Befriending our bodies

20 Apr 11:26

I know. It is so touching. Just love it. ❤️

Commented on WFH tips?

20 Apr 11:25

Congrats on your new job! I remember you posting about needing a change a while back. I WFH 3 days per week. I always take an official lunch break to eat well, move (walk outside is my fave, weather permitting) and listen to music or podcast, or sometimes I intentionally take time to text friends. I try to maintain structure and set work flow daily - helps me focus…

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Commented on Let’s be kind to our extraordinary bodies!

20 Apr 05:50

Thank you for this reminder. ❤️

Commented on Fam faves

20 Apr 05:48

Sending love and support. You are not alone. I hope the challenge is uplifting and life giving for you.

Commented on Loving M/Body workouts!

19 Apr 17:11

🙌🙌

Commented on Loving M/Body workouts!

19 Apr 17:11

I felt like staying in bed this morning instead of working out. Then I reminded myself how good I would feel after doing M/BODY. And I got up and did it - the BEST way to start the day!

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Emily Parker

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Emily Parker

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