Okay this was a whole different challenge. My balance was challenged, muscles shook in stillness, sweat dripped as muscles shaked. I felt that intense gripping to remained balance and then when it was all done my body felt incredibly light and loose. Brilliant combos! Badass ballerina all the way!
Commented on M/<20 CARDIO CORE /367
Apr 10 at 03:46 PM
So much of this! I got reminders to meet myself with compassion and to remember there is so much yet to experience. Also, this workout totally proved to me that 20 mins can offer the body so much! I sometimes doubt that it’s enough but gosh darn it, it is!! Thanks so much for the sweat that poured and my heart that opened!