This class healed me in so many ways! The beginning of September took such a toll on my hips, mind, body and heart. Trying to take advantage of the end of summer, adjusting to the change September brings, preparing for a move… it’s been a lot. This flow opened my hips, stretched my lower back, got my heart pumping and my brain present. True healing. Thank you, Marnie!
Commented on M/<45 FULL BODY BURN /299
Nov 03 at 10:57 AM
This is so playful and so fun! “Give yourself permission to learn something new!” You can’t hold on to all the other bs and do this workout and that’s what makes it magic! Thank you, Marnie!!