This is truly a playground class! I love that Marnie calls it that because it allowed me to laugh at the wiggles and when my ball would roll across the room. I let myself play like my 3-year-old plays. She doesn’t know all the good she’s doing for her body - she’s just having fun! Thank you for inviting us to do that, Marnie ♥️
Commented on M/<30 SCULPT + STRETCH /204
Sep 11 at 11:00 AM
This class healed me in so many ways! The beginning of September took such a toll on my hips, mind, body and heart. Trying to take advantage of the end of summer, adjusting to the change September brings, preparing for a move… it’s been a lot. This flow opened my hips, stretched my lower back, got my heart pumping and my brain present. True healing. Thank you, Marnie!