Hi! Each challenge is designed to be customizable for whatever works for you. So feel free to hop around the board and choose a work out that works for you or substitute one if you’d like. Marnie always encourages listening to what you need and what works for your schedule and using her as a compass or a guide. So if you can’t join a live pick another workout from the board or even from the catalog. Have fun!

Hi! You can screenshot it and then use the markup to edit a checkmark for every workout you do, or you can print it and check off each that way.

This is amazing 😂 Did the stickers slide off with the sweat?!

Happiest birthday sweet Laurie!!

Yes!!

Yay!! 😘

Beautiful mama!! The live is tomorrow Megan! Same time, they changed it for Marnie to travel back from Canada and feedback from the fam to try Sunday with busy weekend schedules. Hopefully we will see you tomorrow ☺️

One of my all time favorite classes for all the reasons. The cardio dance is straight TSwift joy, weights bring concentration to form and posture, we use the ball!, every single barre leg/glute series is like a dance (that you are lit on fire during lol), leg extensions for abs, and then Jesse P’s song guides us through blue light. AND after all that joy and sweat the closing message...you matter. Love this class!

Gah Jaimie, auto correct!

Happiest birthday Jamie!! Perfect way to celebrate. It is also Kimberly Taylor’s bday @sproutzmama Bday twins 👯‍♀️