LindseyJ

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14 Nov 03:46

This is a perfect way to start the day. Especially slow moving Mondays when your brain needs movement and your body needs centering and rest.

Commented on M/<20 STRETCH WITH STRAP /187

13 Nov 10:06

This class is so calming and unique. I love the use of a strap, much like the towel classes, but geared towards stretch. So much fun to play and be and let those perfectionistic critiques go.

Commented on M/<60 SPOOKY SIGNATURE /232

11 Nov 13:03

I loved this class! Fast and fun cardio dance, full stretch at the barre and then the most beautiful barre leg/glute series and abs. Loved!

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Commented on M/<30 RECOVERY FLOW /180

11 Nov 12:40

I love the playfulness in this class. Rolling like a ball is one of my favorites from super old popsugar videos with Anna. This class brings some heat as hips are worked with side extensions. So good

Replied on M/<30 RECOVERY FLOW /180

11 Nov 12:39

My sweet girl, thank you ❤️

Commented on M/<30 BOOTY SCULPT /212

04 Nov 05:22

Love this class!! Low impact and so fiery. Unique floor to stand combos and a kicka** playlist.

Commented on Shake it off 😁

29 Oct 09:58

Taking you with us ❤️

Commented on M/<10 LOW BODY SCULPT

29 Oct 05:38

This is my favorite quick add on. So effective and classic leg burn!

Commented on M/<30 ABS + OBLIQUES /134

29 Oct 05:38

Wow, I forgot how fast and freaking fun this class is! You have no time to even think about feeling tired because your brain is needed to fire your body to follow the choreo. Plus you get to do some truly unique side lying ab work. Love it!!

Replied on M/<30 ABS + OBLIQUES /134

29 Oct 05:36

It’s like the side of your butt, not on your hip, below it. Your butt will cushion the move but definitely have a mat too!

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LindseyJ

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LindseyJ

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