Krista!! Congratulations!! My son is 9yo and I did not have a movement program when I was pregnant. Is making it through a movement program?! 😉I am far from that pregnancy feeling but thinking of you and in awe of all mamas that M/BODY when pregnant. QUEENS, all of you.

This is the one where the fam straight up serves us lol so much in one class and an absolute favorite barre series with forward leg extensions and passes. Note for those doing the class; live normal humanness means that the right side and parallel lunge series gets skipped. To even out your butt (😉), the series is from 14:47-18:40 so just stop after doing it the first time and rewind and do the right leg instead. Then carry on with sotes and weight series as if it never happened 🙂

You are correct! I’ll comment the times to rewind if others notice and want to even out their butts 😂

We had you with us in spirit! If you have a few min listen to the meditation 🤍 Also, I did 45 posture sweat 219 this week and when your song came on in orange abs, I lit UP! Kesha Boogie Feet 🤩

Hi! No experience at all but I appreciate how good it is for our feet to work on toe separation! My toes are crammed together, I remember toe socks in HS and thinking how much they hurt. There’s an IG account Docjenfit and she is a PT with lots of helpful recs and a big advocate for barefoot and toe space work.

This is a magical orange light class. You will feel elegant and strong and so grounded.

He’s beautiful!! So serene in the sunshine. Is he yours?

Mayo 🥹💗 this is so beautiful and so true and so inspiring. Thank you for sharing. Congratulations on your precious son/daughter. And happiest Marnie-versary to you!!

Yay!! It was pure timing coincidence that I could give you that recommendation! So glad you like me it. The thrill of pain free movement is the best endorphin

Oh my sweetness, I didn’t know you had littles! Love it