Lindsey J

All

18 Oct 13:05

Super well rounded class; like a signature but shorter and no props required. Using hand weights or balas after cardio dance was safe and doable though if anyone wants to try! I love seeing the roots of M/BODY and how some things have changed and some are so wonderfully the same.

Commented on Zoom link for Saturday’s Live (10/15)

15 Oct 06:58

What a great idea Sowanny! I won’t be able to join the live today, my twin sister is in Maine for the first time in 5yrs and we have a family day planned ☺️ Love to you all!!

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Commented on THE STAY TRUE TO YOU 60 DAY CHALLENGE IS HERE!!!!

15 Oct 05:58

Yay!! An excuse for connection with all of you?! I’m in 🙌❤️

Commented on M/<20 BARRE SWEAT /226

13 Oct 03:42

So much FUN!! The cardio dance is brain working bounce with quick changes that make you feel joyful just for following along. I loved the new choreo for legs at the barre, and the extra jumps thrown in for balance and flush, hello endorphins. Great jump start to a work day!

Commented on M/<30 RECOVERY FLOW /220

02 Oct 07:30

Oops, posted too soon. I came to this class with sore muscles and a quiet mind and loved it. Yes my thoughts came, yes my muscles stretched, yes my brain raced. Working on balance and am coming back to this one for sure.

Commented on M/<30 RECOVERY FLOW /220

02 Oct 07:28

I am one of those that finds myself avoiding these classes in favor of fast pace. Hello thought avoider 🙋‍♀️

Commented on M/<45 LOW IMPACT SWEAT /223

02 Oct 07:27

Obsessed!! This class removes impact which means you can focus on form like nothing else. All of the details you’ve worked in other classes come together and you will feel like a badass ballerina @bendingnotbreaking. The sweat is so real and the custom playlist from our sisters @sowanny and @liv means you will feel the joy. Marnie and team you freaking blow me away xxoo

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Commented on M/<60 SIGNATURE /13

01 Oct 14:17

This class will kick your a** in the best way possible. Never bored, leg shaking, change making strength. And when you’re done, you will feel that “I did it” pride and spike of endorphins.

Commented on Love ❤️

28 Sep 14:07

Jessica, what an amazing story, an amazing LIFE you’ve made. So much respect to you for opening up yourself, your home, your capacity to accept the unknown. Wow. Biggest congratulations for your wedding and marriage and so much love!

Commented on Life is a balance - of holding on - and letting go

28 Sep 14:05

Cass, thank you. It is so hard to be vulnerable and put any part of ourselves out there. Know that we benefit from it as much as you do and hope you continue to let yourself out. These connections are everything 🤍

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Lindsey J

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Lindsey J

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