Lindsey J

18 Oct 13:49

I love this so much, all of it. The awareness and desire to reach out more (same, and I can say without any hesitation that letting myself be open on socials with the fam has been life changing, and so freaking worth it); and your personal goals. So good 🙌

18 Oct 13:47

Love this!! Same thing living in Maine lol

Commented on Love a challenge photo

18 Oct 13:46

Love this!! Boy mama here, although mine doesn’t join in he has learned to give me space for my time on the mat.

Commented on Super goals

18 Oct 13:44

So much love mama 😘

Commented on M/<45 FULL BODY /1

18 Oct 13:05

Super well rounded class; like a signature but shorter and no props required. Using hand weights or balas after cardio dance was safe and doable though if anyone wants to try! I love seeing the roots of M/BODY and how some things have changed and some are so wonderfully the same.

15 Oct 06:58

What a great idea Sowanny! I won’t be able to join the live today, my twin sister is in Maine for the first time in 5yrs and we have a family day planned ☺️ Love to you all!!
Yay!! An excuse for connection with all of you?! I’m in 🙌❤️

Commented on M/<20 BARRE SWEAT /226

13 Oct 03:42

So much FUN!! The cardio dance is brain working bounce with quick changes that make you feel joyful just for following along. I loved the new choreo for legs at the barre, and the extra jumps thrown in for balance and flush, hello endorphins. Great jump start to a work day!
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02 Oct 07:30

Oops, posted too soon. I came to this class with sore muscles and a quiet mind and loved it. Yes my thoughts came, yes my muscles stretched, yes my brain raced. Working on balance and am coming back to this one for sure.

02 Oct 07:28

I am one of those that finds myself avoiding these classes in favor of fast pace. Hello thought avoider 🙋‍♀️