Lindsey J

Commented on Birthday Workout

25 Jan 11:25

Happiest birthday Jamie!! Perfect way to celebrate. It is also Kimberly Taylorโ€™s bday @sproutzmama Bday twins ๐Ÿ‘ฏโ€โ™€๏ธ

24 Jan 14:55

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23 Jan 06:43

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23 Jan 05:12

I said the same to Jess but try a cheap playground ball until you can get the mini! It has more squish. Before my mini I used it under my size 6 feet and it feels right!

23 Jan 05:11

Try a cheap playground ball until you can get a mini! My size 6 feet canโ€™t handle the reg but the playground ball has more squish and feels right
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22 Jan 09:11

Oops posted too soon. New choreo will really have you wiggling and digging deep to access a growth mindset. It does help to make sure your ball is the right size. Mini worked best for my small feet as well as deflating for more squish. Ending with a push-up plank dance and the loveliest stretch series. Came back to this one again already ๐Ÿ’›

22 Jan 09:09

This class has everything to make real SWEAT. Dance cardio and weighted cardio for your heart and then some true burn and dripping sweat with contolled movements using the ball under your feet, behind AND between your knees

Replied on Barre socks

21 Jan 08:31

This is really helpful, thank you ๐Ÿ˜Š

Commented on Barre socks

20 Jan 04:31

I do as well, but only use as slippers. My feet got too hot wearing them in class lol and honestly, unless your mat or floor is slippery socks are not needed. Let those toes breathe ๐Ÿ˜Œ

20 Jan 04:29

Sweet Lissa, you are taking on so many new responsibilities and pressures with a new job in an industry that is broken. You are so strong. You are so talented. It will not take you down ๐Ÿ’›
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