Floor flow meets grounded sweat, so good!!

So well said Mayo (mah-yo) , I couldn’t agree more!

It does get cold! We most often have snow in November through to April. Maine has 4 distinct seasons for sure (and summer is wayyy too short!)

Oh Dani, congratulations!! She’s absolutely breathtaking and from one mama to another, your life will never be richer 🤍

Welcome Jennifer! You share a name with our dear Jenny Groener . Two Jenny G’s, yay 😀

Hi Kathryn! It’s nice to meet you! I live in the US in rural Maine, but I know we have some truly wonderful global fam members in the UK (including you!)

Happy Holidays ❤️

What a fun, light, dance energy filled class! Thank you for showing up, unrehearsed just like us Lauren Poole . You are helping me to lean into learning, fun, and individualizing movements, and simultaneously to veer away from perfection and preforming ❤️

Aw Louise ! I’m so glad! You commenting about this thought reframe reminds me that it is a repeat need for me; finding the focus and joy in movement is just as important, more so for me, than digging deeper and pushing harder. I’m glad it helped you too xxoo

This is a forever favorites class that I keep coming back to ❤️

Kendall Wetzel hehe no, I just remember years ago we realized we commented on the same classes and liked all the same ones for the same reasons 🥰