Jennifer, you can absolutely bring your front bent leg in closer! Marnie cues this a lot in cool down pigeon pose flows. My two sides are different as well. Our bodies are pretty amazing that way and different every day!

Love this! Just don’t put it in the dryer or you will have a much smaller (but still completely functionally and adorable) bag, oops 🤭

Thank you Katelyn 💛I’m as equally thankful for you!

Thank you Miranda, love you right back ❤️

Thank you sweet friend. I read this a few days ago, and may have gotten teary. I really needed to feel that love. Thank you 💗

Hi Jaimie! I’m in an equally cold place, central Maine. Love to you!

Sending so much love to you sweet friend! 💗

Absolutely fantastic class. The weight combo took me to the max in such a strengthening and empowering way. Loved all the new choreo and up, down and balance work.

I feel like I keep saying this with every 45-60 that comes out; I loved this class. I am drawn to seek full body classes and crave novelty and variety. I am also someone who also needs to slow down and center, and yes, lean into the discomfort. The familiar moves and the balance of physical challenges that m/body brings in classes like these allow for this possibility. I found myself leaning into creativity and curiousity with less criticism and comparison of self to self because of the way this class is structured and supported. I also felt strong and energized and joyful while dancing. Especially for the new formation and choreo for the barre series; it felt so good to learn and give in completely to something new. And have to say, the surprise kick dance was the best, thank you!

Thank you Molly! This looks so good!