Love, love, loved it, thank you xxoo
Commented on M/<60 PRIDE SIGNATURE /465
08 Jun 10:07
Love, love, loved it, thank you xxoo
Replied on M/<20 INNER THIGH GLIDE /462
04 Jun 10:37
Hi Emily! In previous classes Marnie and fam members have mentioned paper plates on carpet or fuzzy socks or a towel on hardwood/laminant. The older classes in the catalog have some killer towel dance classes where a towel is used instead of gliders. Hope this helps :)
Replied on M/<60 FULL BODY FLOW /380
26 May 10:53
Cass Pfender aw, hi friend! It feels like a growth harnessing gift and a wtf Linds why are you choosing to torture yourself?! curse sometimes 🫠 Joking aside, you are right though, thank you for pointing that out for me. It is something I am good at and I don’t think I realized it. Thank you 🤍
Commented on M/<60 SIGNATURE /461
25 May 07:19
Thank you for allowing yourself to be vulnerable in this space 🤍
The playlist, please more pure happiness inducing songs; George Michael wide second, so much yesss. The stand to floor glute flow was a fave and the new ab choreo was phenomenal.
I believe ability to create and connect is directly related to the authenticity of letting yourself heal (whatever that looks like individually).
This class is evidence that you are doing just that Marnie, so much love and genuine graditude for you and your leadership xxoo
Commented on A quick early Happy Birthday to my fe...
24 May 04:29
Happiest Birthday Jenny Groener !! xxoo
Who are your birthday buddies?!
Commented on Just checking in here to see is there...
24 May 04:28
Hi Rochelle! Marnie posted on IG that there will be class today, a 60 min signature 😊
Replied on M/<20 ARM DANCE /460
23 May 07:47
Louise I so appreciated reading this before taking the class, thank you!
And thank you Lauren Poole for the much needed reminded to tune out of comparisons and tune into self.
My ego gets ignited for weight work and I get stubbornly stuck on using only one size weight even if form is compromised as if strain or injury is better than engagement..oof.
With this wonderful comment and reminder I was able to tune into when 2lbs would have been better (oh hi extended arm extensions series) when 3lbs is ideal (for me a majority of class) and when 5lbs feels right (only for the kneeling flys to lifts).
Commented on Did anyone else read the May Communit...
10 May 09:23
Um, YES Monique !
Tricia Nelson, when Marnie has her next irl in NYC (yes when, not if 😏 🙏), you must come and feel that home roots + Marnie + live! energy again. Pure magic!
Replied on M/<30 BARRE SCULPT /458
10 May 04:21
Caroline S the wide second work on the ball is definitely tough! You are not alone in that. I usually find my non dominant side leg (for me it’s left) is harder. I know with your work you must be super introspective and in tune with your body. It’s talking to you for sure and you seem to be really listening. Thank you for sharing, it helps others (me for one!).
What size are your feet? Marnie has recommended in previous classes exploring the mini if you have smaller feet (I think she said <8 may feel better). She’s also mentioned the individual shape of feet being a factor ie arches etc. I am a size 6 and need a mini for under feet work, hands down. The large one doesn’t work for me (my body is too pitched forward from the height and the ball of my foot doesn’t feel secure on the ground). Good luck and go buy that mini! It’s also so good for behind the knee work for activating the hamstring/glutes and in some classes she uses both balls, so fun ☺️
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Commented on M/<20 FULL BODY EXPRESS /260
09 Jun 04:14
Wow, what a powerful 20 min; this is a true firecracker of a class 🔥 💦