Lindsey J

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Apr 16 at 08:25 AM

I echo our amazing sisters on this one; this class is FANTASTIC!! The barre work had me grinning my face off. We are all badass ballerinas getting so strong

Replied on M/<30 CARDIO SCULPT /274

Apr 15 at 04:17 AM

I had the exact same thought Beata! This has Whit written all over it!

Replied on M/<30 CARDIO SCULPT /274

Apr 14 at 04:25 AM

Same love, right back to you!

Commented on M/<30 CARDIO SCULPT /274

Apr 14 at 04:01 AM

Whew! I picked this one on a morning that I felt physically and mentally drained and got straight SERVED. That opening cardio series without any jumps was killer! So many combos to wake the brain up and the weight work was next level Marnie.

Commented on Classes that make you FEEL GOOD

Apr 11 at 03:12 PM

<45 Full Body Barre/190 😘

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Replied on M/<30 FULL BODY STRETCH /270

Apr 10 at 02:06 PM

Great tip Nicole!

Commented on post was deleted

Apr 09 at 08:45 AM

Hi! I would definitely recommend alternating and doing some standing classes. Barre sculpt 20-30min classes are usually standing or you could try searching the equipment classes for only “barre” and staying away from daily hands and knees and plank postures to build strength. It may be more than weakness though, maybe see your doctor if it doesn’t improve?

Commented on M/<20 FULL BODY SCULPT /272

Apr 06 at 04:09 AM

I loved this. I’m going to thank previous classes that built arm and leg strength as well as balance for the form work (hello arm sculpt 266 and all those low lunges we’ve been pushing ourselves to nail last month). 3lbs was very doable and enjoyable for me and the mini ball was perfect. Thank you for this slower paced, fire and focus building gem of a class.

Commented on My new mini, Ryder!

Apr 02 at 01:44 PM

Marissa!! Congratulations on your boy, your journey, your health. Coming back to a wellness movement program after birth has no comparison. Listen and learn and move and don’t move, no wrong way if you do that. So much love to all boy mamas xxoo

Commented on Happy 3 Years!

Apr 02 at 01:42 PM

Beata, this collage makes me so happy. Look at all of us. You did this Marnie, Danni, Katelyn! and all of us too of course

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Lindsey J

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Lindsey J

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