| M/BODY Online Fitness Studio

Allie Horton Rasmussen

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4 posts

Commented on Fam! Spring has officially sprung! To...

Apr 02 at 02:05 PM

Focusing on breathing or hugging someone I care about help me ground.

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Commented on We want to know your fav workout length!

Sep 23 at 02:27 PM

I find it easiest to intigrate 30 or 45 into my day to day!

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Commented on M/<20 ARM DANCE /230

Sep 19 at 03:07 PM

I love this workout! It is so great to add onto another workout if you want a little extra!

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Commented on Challenge complete!

Aug 16 at 07:10 PM

Good job! Balance is so important and so hard.

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Replied on Gentleness in the Summer of Strong

Aug 16 at 06:22 PM

Thank you! I will have to give that song a listen

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Commented on Challenge & Gratitude

Aug 14 at 09:28 AM

Thanks for sharing! Congrats on completing the challenge

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Commented on M/<30 CARDIO DANCE /302

Jul 19 at 01:22 PM

Wow big sleepover energy! I loved this joy-filled work out. I am leaving the mat feeling energized and more at peace.

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Commented on How is the challenge going for YOU?! 💛

Jul 04 at 07:22 AM

I have been loving the challenge particularly because I am in a hard season. The structure and support has been really life giving. I am beginning to feel stronger and that is so cool! 💕

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Commented on SUMMER OF STRONG DAYS 1-60

Jul 03 at 04:34 PM

Wow I loved this. I feel taller and longer from this class.

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Commented on M/<30 STANDING SCULPT /200

Jun 26 at 09:22 AM

What a sweaty workout! I loved the stretching within.

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