Simona Eftimova

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9 posts

148 comments

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06 Apr 04:16

Thank you!! 💜

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06 Apr 04:16

Thank you for your tips Lindsey!! Real selfcare does wonders to the body while fighting the virus and not being able to go out doesn’t leave you any other choice than resting and slowing everything down. 😊

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06 Apr 04:13

Thank you for your kind word Jessica! I‘m still learning how not to be too hard on myself for not being able to be productive and active and everything 😅 But Corona is making sure I learn my lesson 😅

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06 Apr 04:10

Thank you Steph!! It’s not a pleasant experience at all, especially the first few days, but I feel like I‘m slowly recovering. You really did catch up quickly after being sick! 💪🏼 So hopefully couple days more and I will get there 💜

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06 Apr 04:07

Lovely Beata, thank you! Thank you for your kind message. I‘m doing all the healing and trying not to stress out about all of the things I could be doing 😅 sending you love 💜💜

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06 Apr 04:06

Ginger shots for the win!! Sending you love Lizamary 💜💜💜

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06 Apr 04:05

Oh my God!! Haven’t opened the app the last three two days and seeing all of your lovely messages just fills my heart with warmth and love! Thank you all for your wishes and for being so wonderful 💜💜💜

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04 Apr 12:15

Thank you all for the sweet messages and the wishes. 💜

Commented on Day 25

30 Mar 07:34

thank you so much for the comments! Yes, for me are the first two days too much, after that I get my energy back and I‘m able to do a long workout. Thank you Monique for the tip - I will try out the Happy Hips next time, when I have cramps. The good thing is we already have a free day on this board, so I will be able to catch up! The last Challenge has taught me to listen to my body and also to do what’s right for the day and not what I think I should be doing. Thank you for the support! 🌸🌸🌸

Posted

30 Mar 06:25

Day 25

So this is what my board looks like. It’s that time of the month and I literally have almost zero energy. Wanted to do my favourite Phenomenal Woman session, but the 20 minute Cardio Sweat was the maximum I was able to do. Do you workout while on your period? How do you manage it during the Challenge? Have a great new day 💜

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Simona Eftimova

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Simona Eftimova

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