coming on to commit to the challenge! This will be my first challenge since I became pregnant with my first child (who's now a toddler!). My goals are:Â
5x weekly workouts
1x 45 or 60 minute class per weekÂ
join one live (which I also haven't done since giving birth!)
Excited for everyone who is participating!Â
Commented on M/<45 SIGNATURE /415
16 Oct 05:45
I accidentally did this back-to-back (a real foggy morning brain!) but it ended up being a great testament to how things change even after just a few days. My body wanted to do different versions of different moves and I felt powerful and engaged both times. Marnie talks about this in the workout so it felt a bit serendipitous that way ;) If you are long legs short torso like me, you may like using yoga blocks for the leg series - I found those really helped!