what an awesome playlist - thanks Marnie!
Commented on M/<30 BARRE SWEAT /218
24 Oct 05:41
what an awesome playlist - thanks Marnie!
Commented on M/<45 FULL BODY SCULPT DANCE PARTY HITS /120
18 Oct 05:41
this one is awesome!! flag for my recently postpartum mamas or anyone with wrist issues. It is wrist heavy for sure! But if your wrists are in good shape, it's so juicy, sweaty, terrific. I loved it!
Commented on M/<45 SIGNATURE /415
16 Oct 05:45
I accidentally did this back-to-back (a real foggy morning brain!) but it ended up being a great testament to how things change even after just a few days. My body wanted to do different versions of different moves and I felt powerful and engaged both times. Marnie talks about this in the workout so it felt a bit serendipitous that way ;) If you are long legs short torso like me, you may like using yoga blocks for the leg series - I found those really helped!
Posted
11 Oct 08:12
coming on to commit to the challenge! This will be my first challenge since I became pregnant with my first child (who's now a toddler!). My goals are:
5x weekly workouts
1x 45 or 60 minute class per week
join one live (which I also haven't done since giving birth!)
Excited for everyone who is participating!
Commented on M/<20 FULL BODY EXPRESS /411
04 Oct 07:27
such a great quickie / on the go. definitely recommend ankle weights!
Posted
09 Sep 05:57
I was wondering what the technique is for not feeling pressure in your knee when on the ball at the barre? Is it putting more weight in the heel? I find I can never quite crack this!
Commented on M/<45 SWEAT + STRETCH /406
09 Sep 05:56
This one was SUPER sweaty - I don't think I was totally prepared for the intensity!! If you do a yoga practice, you may love bringing in blocks for some of the inversions. I found they really helped me. Great class, thanks Marnie x
Commented on M/<60 SIGNATURE /390
01 Sep 08:18
holy sh*ttttt this was terrific. Thank you!!!
Commented on M/<30 SWEAT + STRETCH /389
17 Jul 05:32
wow wow wow I loved this. Coming back after a bit of burnout and this was the perfect re-entry. I love how much you educate us and cheer us on. Thank you Marnie <3
ps - where is your white tank from? it's perfect!
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Commented on M/<30 LOW IMPACT SCULPT + CHAT /379
28 Oct 05:33
oh wow I really loved this. did it on a morning where I was feeling super fatigued and unsure about working out at all. It's a slow burn/build that eases you in and then gets you into a deep sculpt workout with simple, straightforward moves. So awesome, thank you